MHAW: Zumba

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Mental Health Awareness Week (MHAW) at DU is an annual event designed to raise awareness of mental health issues and resources and decrease stigma related to mental health. The week is in conjunction with national Mental Health Month, which aims to eradicate mental health stigma across the nation and increase accessibility to mental health resources. Health Promotion works with campus and community partners during this week to provide educational programming and outreach for students, as well as the greater DU community.

Join DU's Zumba Instructor Katia Miller bi-weekly for Zumba over Zoom! All sessions are virtual and FREE! This Latin class fuses hypnotic rhythms and easy-to-follow choreography to create an exciting dance cardio class. With combinations of international dance steps, Zumba will allow you to torch calories while having fun! Brought to you by Well@DU and Human Resources & Inclusive Community.

Register in advance: https://udenver.zoom.us/meeting/register/tZUtc-GrrDkoGd33UJnHvNInRG5rs6lZybnc

For questions or more information, go to du.edu/thrive or contact hcc.thrive@du.edu.

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Co-hosted with: Human Resources & Inclusive Community