Couch to 5K

Name: Couch to 5K
Start: 2022-10-07T09:00:00-06:00
End: 2022-10-07T10:00:00-06:00
Location: Private Location (sign in to display)

by James C. Kennedy Mountain Campus, Wellness & Recreation

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Fri, Oct 7, 2022

9 AM – 10 AM MDT (GMT-6)

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Join a certified running coach to help train you to cross the finish line to the Crimson Classic! Whether this is your first race or you're a seasoned racer, this program will make an easy-to-follow guide to improving your endurance and overall health! You will run/jog/walk on your own for 3 sessions a week followed by a group run with the trainer and your fellow racers! All levels are welcome!

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