Getting Grounded

Take an opportunity to disconnect and ground yourself back into the environment, by joining us for yoga, meditation, resources, and more! Bringing your own yoga mat is highly recommended, but Recreation and Well@DU have graciously agreed to provide 30 mats for loan on a first come, first served basis. All attendees will receive a coupon to receive a discounted smoothie at Natural.

Guided yoga and meditation will be offered from 3:00-4:00pm with opportunities to speak with valuable wellness resources during the full duration of the event.

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