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Student Wellness Wednesdays - Sleep Hygiene: The Importance of Environment & the Science of Naps

by James C. Kennedy Mountain Campus, Wellness & Recreation

Guest Speaker Learning New Things Pulse Advertising Socializing Wellness

Wed, Oct 16, 2024

6 PM – 7 PM MDT (GMT-6)

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Flyer for Student Wellness Wednesdays - Sleep Hygiene: The Importance of Environment and the Science of Naps
Learn the importance of sleep environment, the science on naps, and the strategies you can employ to maximize your sleep from Health & Wellness expert Andrea Groth. We will also be raffling off a free "Taste of Coors Fitness Center" 4 week package! This will take place in the Wellbeing Studio located on the 3rd floor of the Coors Fitness Center.

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James C. Kennedy Mountain Campus, Wellness & Recreation | Website | View More Events

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