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Student Wellness Wednesdays - Sleep Hygiene: The Importance of Environment & the Science of Naps

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Special Event Advertise - Pulse Newsletters (UG) Foundational Well-Being Learning New Things

Wed, Oct 16, 2024

6 PM – 7 PM MDT (GMT-6)

Private Location (sign in to display)

Details

Learn the importance of sleep environment, the science on naps, and the strategies you can employ to maximize your sleep from Health & Wellness expert Andrea Groth. We will also be raffling off a free "Taste of Coors Fitness Center" 4 week package! This will take place in the Wellbeing Studio located on the 3rd floor of the Coors Fitness Center.

Hosted By

James C. Kennedy Mountain Campus, Wellness & Recreation | Website | View More Events