Student Wellness Wednesdays - Peaceful Practice: Yoga for Stress Relief

Name: Student Wellness Wednesdays - Peaceful Practice: Yoga for Stress Relief
Start: 2024-11-06T18:00:00-07:00
End: 2024-11-06T19:00:00-07:00
Location: Private Location (sign in to display)

by James C. Kennedy Mountain Campus, Wellness & Recreation

Athletic/Sports Athletics and Recreation Grad Newsletter Advertising Learning New Things Pulse Advertising Wellness

Wed, Nov 6, 2024

6 PM – 7 PM MST (GMT-7)

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Flyer for Student Wellness Wednesdays - Peaceful Practice: Yoga for Stress Relief

In our Peaceful Practice Yoga class, you'll explore gentle, restorative poses and mindful breathing techniques designed to cultivate tranquility and balance. This class emphasizes relaxation and stress relief, offering a serene space to unwind and reconnect with your inner calm. Ideal for all levels, it’s a perfect way to end your day feeling rejuvenated and centered.

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