Cycle Group Fitness Class

Start your day strong with this energizing morning ride focused on interval training. This class blends bursts of high-intensity sprints, hill climbs, and recovery periods to boost endurance, burn calories, and fire up your metabolism for the day ahead. Set to an uplifting playlist, Morning Cycle: Intervals is designed to wake up your body, sharpen your focus, and leave you feeling accomplished before the day even begins. All levels welcome—just show up and ride! No registration required!

James C. Kennedy Mountain Campus, Wellness & Recreation | Website | View More Events

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