Restorative Yoga

Our Restorative Yoga class is a peaceful, calming experience designed to help you relax, unwind, and heal. Using gentle poses, props, and deep breathing techniques, this class focuses on releasing tension, improving flexibility, and restoring balance to your body and mind. It's perfect for anyone looking to de-stress, recover from physical exertion, or simply enjoy a slower, more mindful practice. Whether you're new to yoga or an experienced practitioner, this class offers a soothing environment to restore your energy and promote overall well-being. No registration required, just come to the Coors Fitness Center! Bring your own mat, or use one of ours!

James C. Kennedy Mountain Campus, Wellness & Recreation | Website | View More Events

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