Thrive Moments of Mindfulness Challenge

We are excited you are here to engage with your community through mental health awareness and self-care activities.

The Thrive Moments of Mindfulness Challenge is a month-long challenge in May for all DU students that emphasizes positive mental health and self-care while working from home. There will be virtual events occurring Week 6 through Week 9 of spring quarter 2020. Thrive has partnered with other student organizations on DU's campus to bring a variety of content so that there is something for everyone! For every challenge event you participate in, you can enter your name for a prize giveaway at the end of May! Visit du.edu/thrive to learn more about the giveaway, events, and all the details!

Tune into Thrive's Instagram @thriveatdu to learn more about upcoming events and how to get engaged!

Week 6: Bullet Journaling Tutorial - Tuesday, May 5th at 2 PM MST
Join us for an afternoon of mindfulness and reflection to kick off Thrive's month-long Moments of Mindfulness Challenge. To celebrate Mental Health Awareness Week, Thrive will be holding a Bullet-Journaling Tutorial on Tuesday May 5th at 2 pm. All you need are some pens and a notepad/paper! We will be meeting live on Zoom, but if you can't make it, don't worry! You can access a recording of the workshop on this website after the event.
Join us here: https://udenver.zoom.us/j/92326290855

Week 7: Sustainable Recycled T-shirt Bags - Wednesday, May 13th at 4:30pm MST
Grab any old t-shirt, a pair of scissors, and make your very own sustainable t-shirt bag. This activity will be led by both members from the Center for Sustainability and Thrive Peer Health Educators. Zoom in to get crafty and creative! You can access a recording of the workshop on this website after the event.
Join us here: https://udenver.zoom.us/j/95897344689

Week 8: QuaranTime with Bob Ross - Friday, May 22nd at 6:30 PM MST
Ever wanted to channel your inner artist? Join the Finger Painting Club in a guided video tutorial featuring none other than the amazing Bob Ross. Let Bob Ross guide you through painting some happy trees while getting lovely commentary from representatives of the Finger Painting Club. You can access a recording of the workshop on this website after the event.
Join us here: https://udenver.zoom.us/j/92661907339

Week 9: Center for Sustainability Collaboration (Drop-Down Tab)
Candle-light Yoga Class - Thursday, May 28th at 6:00pm MST
Grab your yoga mat, light your candles, and Zoom in to join a sustainable candle-light yoga class with your Center for Sustainability members and Thrive Peer Health Educators. You can access a recording of the workshop on this website after the event.
Join us here: https://udenver.zoom.us/j/92927916728

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