LEP Mindfulness WorksHop

A mindfulness workshop for neurodiverse students! A safe and inclusive space that focuses on cultivating present-moment awareness through breathing techniques, guided meditation practices, and developing the mind-body connection to reduce stress and promote emotional regulation. Led by an L.E.P. academic counselor with mindfulness & yoga certifications.

We strive to host inclusive, accessible events that enable all individuals, including individuals with disabilities, to engage fully. To be respectful of those with allergies and environmental sensitivities, we ask that you please refrain from wearing strong fragrances. To request an accommodation or for inquiries about accessibility, please contact the L.E.P.: lep@du.edu

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