Cultivating Inner Peace in the face of Conflict & Disruption

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Wed, Apr 8, 2026

12 PM – 2 PM MDT (GMT-6)

Private Location (sign in to display)

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"What does it mean to find peace in chaos? It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of these things, and still be calm in your heart.”

Participants in this workshop will reflect on what it means to maintain their inner peace during challenging times, and how to become fierce protectors of their peace. We will learn strategies that have been known to enhance resiliency, self-compassion, connection and well-being.

This session will be facilitated by Dr. Betty Snyder, DU's Ombuds

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