The Office of Student Engagement is pleased to host the virtual workshop, "Leading with Mindfulness," on Thursday, April 9th at 1-2:15pm on Zoom as part of a pilot Leadership Workshop Series this Spring Quarter. As part of the Developing Leadership Track, this workshop is free and open to all DU students, but geared toward students who currently identify as leaders. During these difficult times, it is important for students to re-center and re-focus themselves as individuals in order to best lead and serve others. This workshop will address current events locally and globally – encouraging students to acknowledge rather than ignore them – and invite students to reflect on life pre- and post-COVID-19 pandemic. The facilitator will provide students with a working definition of mindfulness, introduce students to the concept of Mindfulness-Based Leadership (MBL), and guide students through multiple mindfulness activities. As a result of this workshop, students will: 1) develop a working knowledge of mindfulness and MBL, 2) explore mindfulness as an essential leadership practice, and 3) identify ways to incorporate mindfulness in their various teams. Students who actively participate in the OSE Leadership Workshop Series this Spring Quarter will be recognized for their participation in the Fall Quarter. For more info, contact: Audrey Moreno, Assistant Director of Leadership Development & Innovation, at audrey.moreno@du.edu. To attend, visit: https://udenver.zoom.us/j/553893809
